Our Personal Training Approach

We believe that the best results come from strong motivation, and we believe that the best motivation for change is “fun”. Our program is founded in the belief that fitness should be enjoyable, and that personal trainers should motivate their clients through encouragement and rewards. If you’re discouraged by the way some Vancouver personal trainers treat their clients, give us a try instead. We promise to create a fitness environment that is safe, effective, and makes you feel good.

Our approach is based off the Pro FIT method created by Vancouver fitness superstar T’ai Erasmus, CFT, SPN, CAFT. T’ai is one of the most respected personal trainers in the world, and he created Pro FIT because he saw the need for a truly effective personal training method that achieved results while making people feel good. Our regimen combines a strong and effective workout routine with informed sports nutrition. By tackling all the causes of an unfavorable lifestyle at once, we’ll help you see results faster than you could have ever imagined.

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